Can you take spirulina and chlorella together




















All of the green you see is algae. Sure, any decent water purification method or cooked food kills algae, but the BMAA compound may still remain.

After all remember that in Guam, they were getting the BMAA from well-cooked food, tortillas and bats, so clearly it is not easily destroyed by heat. Rates of neurodegenerative diseases are correlated with living near BMAA sources and the government knows this Cox and his team were able to cause them in monkeys after just days of feeding food laced with BMAA. This should come as no surprise since these animals live along cyanobacteria. Fish get their omega 3 from eating algae or eating animals which eat algae since only marine plants produce DHA and EPA.

So it should come as no surprise that just like spirulina, fish may be contaminated by BMAA producing algae. The chart on the right is from a study which tested seafood purchased during and from eight different supermarkets throughout Stockholm, Sweden Coming from both farm-raised and wild caught sources along the coasts of Sweden, the Northeast Atlantic ocean, the Baltic Sea, Norway, France, and Turkey.

Those which tested positive for BMAA were:. The salmon 4 samples , cod 4 samples , perch 4 samples , and crayfish 6 samples all came back as negative. The two species sold in dietary supplements produce absolutely no BMAA whatsoever. That is a fact. The potentially dangerous side effects are not coming from these superfoods, but rather other types of cyanobacteria which may be growing alongside them in the same water.

As for the study which reported 14 out of 39 samples being contaminated , what makes it particularly terrifying is that those 39 samples were purchased off the shelf in Canadian stores, which sell most of, if not all of, the same spirulina supplements sold in the US. The only reason that study used products purchased in Canada was because it was the University of British Columbia who conducted it But the research suggests that BMAA likely affects some people but not others or to a much lesser degree.

How can you be confident that yours is not contaminated? This report will provide you with country of origin and which compounds were detected. It may help you catch worrisome levels of heavy metals, too. Even The China Post admits that 6 of 8 spirulina samples tested contained excessive levels of lead. Many were Chinese, but also a U.

It might even be more important for those on the hunt for where to buy chlorella supplements, since chlorella grows in a lower pH water versus spirulina.

That lower pH environment can potentially support more types of bad algae. Almost all dietary supplement companies are buying these algae from other sources, packaging it up, and slapping their label on it. We liked the ingredients in their protein powder, but they were unwilling to provide the spirulina source. Even on the next followup message, from someone presumably higher-up at their company, the stubbornness remained:. With that in mind, please know that these sources are finite and are very limited in some cases.

All raw materials are not created equally as you already know. You can easily imagine that our competitors would like to know exactly where we purchase some of these exquisite raw materials that go into SOTRU.

What makes me different then many others is we have a full time employee that spends 8 months of the year over there. She is my eyes and ears to the growers and producers over there.

This is a HUGE difference then what most do…order raw material X from Broker Y and it arrives in a random container from some random ship. Less expensive their way?

Less control and with the end product? If it does, the reliability of one person over there does not give us confidence unless she is testing batches regularly and sending the results back to headquarters. To be clear, we are not inferring that here.

Rather, we were just not provided details on testing protocols and the frequency of them. We do the same with all supplements if the source will not be disclosed when asked. Can smaller operations produce safe spirulina?

However as a consumer, vetting their operations is not easy and often not possible. For that reason, we recommend sticking with the most trustworthy suppliers.

By far the manufacturer we respect the most is Nutrex Hawaii. Even for organic spirulina, unfortunately the numerous Chinese suppliers represent a large share of the market today. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

By Diet By Diet See all. Are Food Allergies Genetic? October 22, October 20, By Goal See all. Supplements See all. Products See all. July 29, Superfoodly July 28, Contents Difference between chlorella vs. Antioxidant content both 2.

When properly grown and harvested, it is one of the most nutrient-dense foods in the world. Like Spirulina, Chlorella is also found in fresh bodies of water, but can be difficult to harvest due to its microscopic size and tendency to grow alongside other organisms. Chlorella has been cultivated as a potential food source because of its high amount of protein, fat, and carbohydrates.

Now it is being used for all types of health benefits and healing. Since Chlorella is extremely similar to Spirulina, most of the benefits are going to be the same with only a few slight differences.

Because of their high levels of chlorophyll and different cell structures, they are amazing for detoxing and flushing out toxins, pesticides, and heavy metals from the body. Spirulina and Chlorella are very similar, but there are a few key factors to make a note of:. There are a few different ways to consume these two algae with the most common being in powder form.

One way you can incorporate algae is by making a green smoothie with lots of organic veggies and fruit to help mask the strong flavor. The most important thing when choosing Spirulina and Chlorella is to make sure it comes from a pure organic source , as others can be contaminated, or have additives that can be harmful.

It is nutrient dense, packed with vegan protein and loaded with marine omega fatty acids. These energizing health food capsules are easily digestible. Because of their high Vitamin K levels, they can interfere with anti-coagulation medication, and in rare cases cause an allergic reaction to some people with sensitivities.

Let us know how you prefer to take your algae, and what health benefits you are seeking for in the comments below! Fatty acids GLA and the blue pigment are the nutrients responsible for brain function improvement.

Actually a few weeks of taking Spirulina and Chlorella together, you will definitely experience an increase in memory, mental focus and stamina.

Adding these superfoods to your diet, is a great way to boost your immune system due to there high content of nutrients. Chlorella contains polysaccharides which boosts the immune system by improving marrow cells productivity. Also omega acids found in these superfoods help to prevent chronic inflammation and other ailments.

Taking Spirulina and Chlorella together helps to reduces over weight cases. These superfoods restore the natural body balance, hence reducing food cravings. Fewer food cravings enable a person to lose weight. Spirulina and Chlorella stimulates food digestion, thus allowing the body to eliminate unwanted substances that can lead to weight gain.

Spirulina and Chlorella are the best sources of nutrients known to man. Using Spirulina and Chlorella together can lead to uncountable health benefits. They contain all the nutrients the body needs in natural form and in perfect ratios.

They have high sources of omega-3 fatty acids, vitamins, protein, beta-carotene and other important nutrients. So rather than adding mass amounts of meat to your diet, you can add the two superfoods instead. Wave goodbye to nutritional deficiencies and digestion problems: by adding Spirulina and Chlorella in your diet regularly. People most interested by them. People most interacting with them on comments not messages , spying on messages is illegal and forbidden by facebook, so it is impossible to do, thank you for your understanding.



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